Which Is Healthier, Pizza Or Burger?
f you can limit your pizza to just two slices out of eight large pan, the calorie count plus the grated cheese topping is 480 calories.
Pizza calories are higher
If you can limit your pizza to just two slices out of eight large pan, the calorie count plus the grated cheese topping is 480 calories. While the burger patty contains 350 calories.
Ingredients
Pizza Dough: Makes enough dough for two 10-12 inch pizzas
- 1 1/2 cups (355 ml) warm water (105°F-115°F)
- 1 package (2 1/4 teaspoons) active dry yeast
- 3 3/4 cups (490 g) bread flour
- 2 tablespoons extra virgin olive oil (omit if cooking pizza in a wood-fired pizza oven)
- 2 teaspoons salt
- 1 teaspoon sugar
Pizza Ingredients and Topping Options
- Extra virgin olive oil
- Cornmeal (to help slide the pizza onto the pizza stone)
- Tomato sauce (smooth or pureed)
- Firm mozzarella cheese, grated
- Fresh soft mozzarella cheese, separated into small clumps
- Fontina cheese, grated
- Parmesan cheese, grated
- Feta cheese, crumbled
- Mushrooms, very thinly sliced if raw, otherwise first sautéed
- Bell peppers, stems and seeds removed, very thinly sliced
- Italian pepperoncini, thinly sliced
- Italian sausage, cooked ahead and crumbled
- Sliced black olives
- Chopped fresh basil
- Baby arugula, tossed in a little olive oil, added as pizza comes out of the oven
- Pesto
- Pepperoni, thinly sliced
- Onions, thinly sliced raw or caramelized
- Ham, thinly sliced
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